Official Carlson Gracie Academy
Brazilian Jiu-Jitsu in Affoltern am Albis
Learn real BJJ — effective, and at any level. Professional coaching, personal attention and a strong community, for complete beginners and experienced grapplers alike.
Why train at Carlson Gracie Affoltern?
The home of authentic Brazilian Jiu-Jitsu in Affoltern.
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Easy to reach
Our dojo at Zürichstrasse 128 is a short walk from Affoltern am Albis station, roughly 25 minutes from Zurich and 15 minutes from Zug.
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Coaching in English
Classes are taught in German, but our coaches and members speak English — you will never be left guessing what to do. Many of our members moved here from abroad.
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Part of the Carlson Gracie Federation
Over 130 academies worldwide, one curriculum and one belt standard. A rank earned here is recognised anywhere.
Carlson Gracie Federation -
International competition pedigree
The Carlson Gracie team is regularly among the top 10 worldwide in the official IBJJF ranking. Competing is available to you — never required.
IBJJF ranking
For complete beginners and advanced grapplers
Start with zero experience — or take the level you already have further.
You do not need to be fit, and you do not need any previous experience, to start Brazilian Jiu-Jitsu. Most of our members had never set foot on a mat before their first class.
You learn step by step, at your own pace, in a safe and supportive environment. Experienced grapplers find demanding training with structured sparring and continuous development.
- Both Gi (with kimono) and No-Gi on the weekly timetable
- Dedicated beginners classes on two evenings a week
- Sparring at controlled intensity — you always have a say
Train safely and with structure from day one
Here is how getting started actually works — clear, understandable, no pressure.
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No experience needed
You learn the fundamentals from the ground up, without pressure and without being compared to anyone. Ordinary sportswear is enough for the trial class — you do not need a kimono yet.
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Clear structure and personal coaching
Every class follows the same shape: warm-up, technique, guided drilling, free rolling. Everything is explained and adapted to your pace.
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Safe training, strong community
Controlled sparring, clear rules and mutual respect. You become part of a group that actively helps you improve.
Start now — your first class is free
No commitment and no prior experience required. Come by and try a real training session.
What our members say
Reviews from beginners and advanced students across the Affoltern and Zug region.
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I can absolutely recommend it. René has incredible knowledge and teaches techniques clearly and in a structured way.
Marius H. -
Great BJJ dojo. Training is well structured and you can learn and practise in a safe environment. The coaches are very experienced and give beginners detailed attention.
Steven K. -
A very friendly and welcoming training group. Even as a beginner you are quickly made to feel part of it. The focus is clearly on progress and treating each other with respect.
Joel G. -
I have trained in several places, but nowhere have I felt part of the team so quickly. Strong community and respectful sparring.
Denis H.